0 0
Vegan – Mediterranean bowl

Share it on your social network:

Or you can just copy and share this url

Vegan – Mediterranean bowl

  • 15
  • Serves 2
  • Easy

Directions

Share

Bowl’s day is here 😊 Today I chose to build my bowl starting with some delicious Kalamata olives. It is a fresh, crunchy and healthy option for anyone looking for a light meal. ✨

 

1 can chickpeas, drained and rinsed

1 red onion, chopped

4 garlic cloves, chopped

1 chili, chopped

1 tsp smoked paprika

1 tbsp EVOO

Salt & pepper, to taste

200 g bulgur, cooked

1 cucumber, sliced

150 g cherry tomatoes, halved

½ red onion, sliced

50 g Kalamata olives

2 tbsp hummus

1 lemon, juice

EVOO

Heat the oil in a pan, cook the onion for 2 minutes, add the chili and garlic and continue cooking until fragrant, then add the chickpeas, paprika and cook for 5-7 minutes more. Season and set aside.

Divide the bulgur between plates, add the veggies, hummus, olives and chickpeas, drizzle with lemon juice and extra oil and serve.

Enjoy!

Foodiality

previous
Asparagus, eggs and whipped feta salad
next
Vegan – Peanut tofu with black rice
previous
Asparagus, eggs and whipped feta salad
next
Vegan – Peanut tofu with black rice

Add Your Comment