Is still summer for me 😊 so today’s recipe celebrates a tasty veggie 🌞
2 eggplants, cut lengthways
75 g flour
2 eggs, lightly beaten
150 g panko breadcrumbs
1 tsp chili flakes
1 tsp garlic powder
1 cucumber, ribbons
Microgreens or your fav salad leaves
Dressing
½ lemon, juice
1 tsp EVOO (extra virgin olive oil)
Salt & pepper, to taste
150 g rice, boiled
Vegetable oil, for frying
In a bowl, mix the flour and season it.
Beat the eggs in a second bowl.
In another bowl mix the panko, garlic and chili flakes.
Heat 1cm oil in a frying pan over medium heat.
Dip eggplant into flour, then egg and coat in panko.
Cook the eggplant, for 3-4 minutes on each side or until golden and drain on paper towel.
Divide the rice between plates, add the eggplant and microgreens + cucumber and drizzle with the dressing. If you like, serve with horseradish sour cream.
Enjoy!