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Crispy fried tofu

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Crispy fried tofu

  • 25
  • Serves 2
  • Easy



There are days when I am craving for something crispy and fried. Today is one of these days 🙂

200 g tofu, halved lengthwise

1 egg, lightly beaten

50 g flour

50 g Panko

2 tsp garlic powder

1 tsp chili flakes

2 tbsp vegetable oil

Salt & pepper, to taste

To serve

1 medium tomato, sliced

¼ red cabbage, finely sliced

3 spring onions, finely chopped

Yogurt dressing (Greek yogurt, garlic, lemon juice, salt&pepper)

Prepare 3 bowls for coating the tofu:

Mix the flour and garlic powder
Mix the egg with chili flakes and season
Panko crumbs

One by one, coat the tofu pieces in each mixture. Lightly press to make the breadcrumbs stick.

Heat the oil in a pan and cook the tofu for 5-7 minutes or until golden and crisps.

Divide the veggies between plates, top with tofu and drizzle with yogurt dressing.



Mini veggie tarts
Choco fro-yo (frozen yogurt)
Mini veggie tarts
Choco fro-yo (frozen yogurt)